Warrior Mindset free

 

If you constantly wake up tired and stressed and you feel like life is very hard, this guide will change your mindset and apply it to modern life. This is about knowing what you want and going for it. It’s about being tough and it’s about not letting little things get you down.

You will learn:

• What is the Warrior Mindset?

• What it Takes to be a Warrior

• Times You Were Not a Warrior

• The Fire Within

• Goals and the Warriors

• Creating Your Own Code of Ethics

• How to Use 'Fear Setting'

• Stoicism and the Warrior Mindset

• The Power of Pessimism

• Growth Mindset

• And much much more!

Buttocks Diet & Excercise Blueprint

 

Foods That Make Your Buttocks Bigger Naturally

Ok first off be clearly informed that,  There is no food alone that you can eat to make your butt bigger.

However, there are ways that foods can be eaten to increase the growth rate of your buttocks from other booty growing methods.

Here at truly booty we advocate exercise (among other ways) as the best natural and effective way of truly increasing the size of your booty. Basically through exercise, there are two ways in which the buttocks grows.

The 300 Body Audio Upgrade

 

If You Are Short On Time...Don't Even Think Of Reading This Book .... Until You Check Out The Audio Version Below!

If you spend any amount of time inside a mainstream gym, you'll see lots of people pushing around light weights. Not just light weights for you (let's face it everyone has to start somewhere, don't they?), but light weights for THEM.

This isn't how you build a spartan body. In fact that's not how you really efficiently build anyone up to being fit, aside from the very few who are blessed with miracle genetics.

With strength comes function, health and a fine physique. A physique that's both “show” and “go.” New school bodybuilding brings with it many faulty ideas and methods you are much better doing without. Hopefully, your head isn't too full of them. 

Below are the modules that you can inside:

• Bonus Sales Images
• Extra Graphics
• Graphics
• MP3 Audio Files
• Sales Funnel

The 300 Body

Would You Like To Look Like One Of The 300? Exposed! Training Secrets To Build A Spartan Like Physique In The Fastest Time Possible!

It depends on the type of life we want to lead. Do we want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable and has a body that looks truly terrible in the mirror?

Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple that we can be proud of. A body that makes heads turn, feels great and performs how we need to when we need it to.

If you choose the second option, the option of a heroic body, then getting strong and fit is a must.

This Guide gives you a straight path to that goal. Without endless cardio. Without wasting your time on exercises that don't anything. And without the need for expensive supplements, drugs, a personal trainer or any other distractions or potential dangers.

In this Guide you'll approach getting strong and fit with the “take no prisoners” and “accept no excuses” approach of the ancient Spartans. Famous as one of the most strong and fit societies the world has ever produced.

Below are the chapters that you are about to enjoy reading:

• Chapter 1 - Strength Training As Physique Building
• Chapter 2 - When And Where To Train
• Chapter 3 - The Few, The Proud (A Look At The Spartan Lifts)
• Chapter 4 - How The Training Is Structured
• Chapter 5 - The Spartan Deadlift
• Chapter 6 - The Spartan Squat
• Chapter 7 – The Spartan Chest Press
• Chapter 8 - Warrior Pull Ups
• Chapter 9 - Abs Like A Greek God
• Chapter 10 - A Few Extra Weapons In The Arsenal
• Chapter 11 - A Diet To Die For
• Chapter 12 - Thinking Like The 300

Kettlebell Transformation Video Upgrade

 

Video Upgrade Makes It Even Easier To Transform Your Body And Get Results Faster Than Ever With Kettlebells!

Likely you’ve seen them cropping up at your local gym and possibly you’ll have seen a few YouTube videos on the subject. After all, kettlebells have very quickly become the latest massive trend for building functional strength and have grown massively in popularity over recent years.

What you might not realise though is just how fantastic kettlebells are for building functional strength, burning calories and greatly improving all-round health. Moreover, you might not have realised just what kettlebells represent. Specifically, kettlebells represent a move to an entirely new type of training and an entirely new philosophy surrounding it.

To be frank, right now your fitness routine is probably woefully insufficient. If you followed conventional fitness and training wisdom and combined that with a conventional lifestyle, then you may be doing untold damage to not only your body but also your brain. 

That is not to say that you have been misled, simply that we are discovering new information all the time and that this is constantly shifting paradigms with regards to the best forms of training.

Kettlebell Transformation

 

Are You Tired Of Struggling To Lose Weight And Get In Shape? Discover How To Get In The Best Shape Of Your Life Without Ever Stepping Foot Into A Traditional Gym!

The reality is that kettlebells are a small part of a much broader movement. A movement movement. Suddenly, gym bros are going out of style as more freedom of information is helping us to get a better idea of what’s best for our bodies. We now know that you can’t fix a lifetime of sitting at a desk with 10 minutes of curling dumbbells. 

What’s missing from our lives is functional strength and mobility. Simply put: we aren’t using our bodies the way that nature intended. And as a result, they’re starting to deteriorate much more quickly than they should. Cue the ‘Dad Bod’ – the infamous physique that plagues guys who spend 65 hours a week in the office, 20 in front of the TV, 10 in the pub and 2 in the gym.

We need to start over. We need to use more creative tools to make training fun again, to explore using our bodies and to start developing real-world strength that we can apply to our everyday lives. We need to become powerful, flexible and mobile again. And kettlebells can help you to do just that. Let’s explore what kettlebells are all about and why they represent such a paradigm shift.

In this book, you’ll learn how you can create an entire workout using just kettlebells. And this won’t be any old workout: this will be a workout that gives you the kind of body you always wanted along with the kind of performance you’ve only dreamed of. You’ll be stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.

Don’t believe me? That’s fair enough – they’re bold claims. But I promise that once you’ve finished this book, you’ll understand exactly why that’s possible and exactly why you need to start kettlebell training today.

24 - Hour Fat Burn Podcast

 

The Secrets to Mastering Your Metabolism in Audio Podcast!

ave you ever stared in the mirror for extensive lengths of time after your shower and then turned away frowning? Have you ever felt that that gut of yours is insurmountable? Well you are not alone. This article will help you turn that frown upside down and trim down that waist line.

Weight loss can be achieved through a reduced intake of calories. If you substitute heavier calorie foods/drinks for nearly identical ones but with less calories, you will find that your weight goes down. For example, drink diet/light drinks instead of regular drinks and eat frozen yogurt instead of ice cream.

A great way to help you lose weight is to follow a proven diet that you can follow long term. There are so many fad diets out there and most of them will make you gain all the weight back or even more. It's best to pick a diet you can follow over a long period.

Once you have decided to lose weight, take an index card and write down all the reasons you want or need to lose the weight. Carry this card in your purse or pocket. Remembering the reasons for changing to a healthier lifestyle will enable you to make good choices.

Drink a bunch of water if you want to get rid of five pounds quickly. Cutting back on your calorie intake and consuming more water will help you get rid of fluid weight. Avoid these strategies, improve your overall diet and increase your activity level for healthy weight loss.